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Could More Sleep Increase Your Estrogen Levels During Perimenopause?

Getting a solid night’s rest may not only be an issue for you once your period stops and you’re officially in menopause. Sleep disturbances, and intertwined anxiety, can follow you through the...

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This Is the Only Company in the US Rated a ‘Menopause-Friendly Workplace’

The topic of menopause-friendly workplaces has officially entered the center of office chit-chat, spurred on by the news that CVS Health has become the first U.S. company to receive accreditation as a...

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Do Vaginal Moisturizers Actually Work? Here’s What To Know & How To Find Relief

All products and services featured are independently chosen by editors. However, Flow Space may receive a commission on orders placed through its retail links, and the retailer may receive certain...

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Sophia Bush on the Frustration of Navigating Perimenopause: “Isn’t There...

Sophia Bush, widely celebrated for her activism and advocacy, is using her platform to shed light on an issue every woman faces but few openly discuss: the challenges of perimenopause. During a live...

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Prone to Eczema? Why This Skin Condition Often Gets Worse in Midlife

Over 1.3 million women enter menopause yearly. That means each day, approximately 6,000 women in the United States reach menopause, according to the Society for Women’s Health Research (SWHR). The...

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Everyone Is Using Estrogen Face Cream: Here’s Why & Where To Get It

All products and services featured are independently chosen by editors. However, Flow Space may receive a commission on orders placed through its retail links, and the retailer may receive certain...

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The 10 Best Probiotics for Women in Their 40s, 50s & 60s, According to Doctors

When you’re in your 40s, 50s, or 60s and are experiencing bloating, cramping or a weakened immune system, it could be a sign that you need to add a probiotic to your supplement lineup. Throughout the...

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22 Books You Need to Read If You’re Going Through Perimenopause or Menopause

All products and services featured are independently chosen by editors. However, Flow Space may receive a commission on orders placed through its retail links, and the retailer may receive certain...

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The Menopause Conversation Still Needs Men, and All Types of Doctors, to Get...

In the past five years, menopause research, advocacy, care, and treatment have all made incredible strides. But how can women’s health advocates build on this success? That was the question Flow Space...

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Rosacea, Rashes & Redness: How Menopause May Fuel Skin Sensitivities

Menopause brings a laundry list of symptoms and changes to women’s lives, from hot flashes and sleep disruptions, to increased anxiety and heart palpitations. But it’s less commonly known that midlife...

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