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Everyone Is Using Estrogen Face Cream: Here’s Why & Where To Get It
All products and services featured are independently chosen by editors. However, Flow Space may receive a commission on orders placed through its retail links, and the retailer may receive certain...
View ArticleA New Report Says Menopause Hormone Therapy Is Safe, But Does It Go Far Enough?
More than 20 years ago, menopause hormone therapy (MHT) was the most commonly prescribed relief plan for menopausal women in the United States. But that changed seemingly overnight when the shocking...
View ArticleThe One Question You Need To Answer Before Your Next Doctor’s Appointment
There’s a lot of changes happening in your body during perimenopause. You may suddenly be dealing with heavier-than-usual periods, mood changes, and trouble sleeping, and it can be a lot to navigate...
View Article14 Cooling Products for Hot Flashes During Menopause & Perimenopause
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Jennie Garth, Sherri Shepherd, Stacy London & More Share What’s Getting Them...
Menopause seems to be a hot topic on Hollywood red carpets these days, but that wasn’t always the case. Now, thanks to leaders, like former What Not To Wear host Stacy London and daytime talk show...
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After Losing Myself in Midlife, I Found My Voice Again Through Writing —...
Before I had kids, I was ambitious and successful in my career. And as a new parent, I assumed applying the same skills and drive that had worked in my job to parenting would lead to a thriving family....
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Donna Kelce’s Menopause Advice for Taylor Swift
Donna Kelce’s spotlight has never been brighter, thanks to the success of her two sons, NFL stars Jason and Travis Kelce. Yet we all know that Travis’ dating life with Taylor Swift is what propelled...
View ArticleDo You Have ADHD — Or Is It Just Perimenopause? How To Know & What To Do
People often think of hot flashes and night sweats when it comes to menopause symptoms, but changes to your mental health during perimenopause are extremely common as well. And sometimes it can be...
View ArticleDo Vaginal Moisturizers Actually Work? Here’s What To Know & How To Find Relief
All products and services featured are independently chosen by editors. However, Flow Space may receive a commission on orders placed through its retail links, and the retailer may receive certain...
View ArticleMenopause Retreats Are Trending: Should You Try One?
Menopause is a natural phase of life, but there’s been a lot of mystery surrounding what this stage involves and women often feel alone in going through it. Enter: menopause retreats. These programs...
View ArticleDara Torres on Menopause Hormone Therapy: “I Feel Like I’m Myself Again”
Former Olympic swimmer Dara Torres is getting candid about her menopause journey. During a BOOST Camp launch event interview in New York City, the four-time gold medal swimmer shared that menopause...
View ArticleEverything You Need To Know about the ‘Menopause Makeover’ Trend
Just like fashion, plastic surgery has trends too. Sure, purging your closet of skinny jeans for high-rise boot cuts is much less permanent than a face lift or liposuction, but plastic surgery is...
View Article12 Books About Anxiety To Help Calm Your Mind
Anxiety disorders are one of the most common mental health concerns in the country, affecting about 3.1 percent of all American adults. To put that in perspective, that’s 6.8 million people we’re...
View ArticleThe 8 Best Lightweight Duvet Inserts for Any Season
If you’re experiencing night sweats and hot flashes due to menopause or other hormonal changes, choosing bedding (like cooling sheets) that keeps you cool while you sleep is your best defense against...
View Article‘I Tried Every Menopause Insomnia Remedy. Here’s How It Went.’
I have a sacred nighttime ritual, and it goes a little something like this: Each evening around 10 p.m., I walk into my bedroom, slide onto my expensive and comfortable mattress and pull my silky...
View Article‘Nobody Ever Told Me There’d Be Chin Hair in Midlife’
When I was a tween going through puberty, I was plagued with ravenously growing dark hair that spread all over my pasty white skin with a vengeance. The year was 1990, and like many girls in the...
View ArticleWhy Your Period May Get Heavier in Perimenopause — and When to be Concerned
The transitional period of perimenopause can feel confusing, complete with an array of different symptoms such as hot flashes, night sweats, mood changes, and vaginal dryness. What’s even more common...
View ArticleThe 5 Best Non-Alcoholic Drinks for Dry July
We’re all familiar with “Dry January,” the time when we decide to take a break from alcohol after overindulging during the holidays. But have you heard of the summer version, “Dry July?” Honestly, I...
View ArticleDr. Mary Claire Haver on Why It’s So Hard to Lose That Stubborn ‘Meno Weight’...
As women get older, they may notice that losing extra weight becomes more and more challenging. According to Mayo Clinic, it’s totally common for women to gain weight during perimenopause, which...
View Article5 Celebrities Who Had Their Menopause Misdiagnosed
According to the Mayo Clinic, more than 2 million women in the United States reach menopause each year, experiencing a variety of symptoms such as hot flashes, vaginal dryness, sleep disturbances,...
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