‘No One Ever Told Me Perimenopause Would Make Me Hate the Sound of My Husband...
I play this game where when some new, odd physical sensation happens to me: I question whether or not it’s a perimenopause symptom. Three years into this rollercoaster, I still find myself perplexed...
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Shoppers Say This Bra Cami Feels Like It Was “Custom-Made” for Those With...
Bra shopping is not always a fun exercise. Attempting to find a comfortable fit that’s also supportive for your bust size can be frustrating, and it typically takes hours. Whether you need a bra that...
View Article12 Best Walking Shoes for Summer, According to a Podiatrist
The best walking shoes keep your feet comfortable and supported all day. Whether you enjoy a leisurely walk when it’s warm out, or you’re heading on vacation soon, finding a pair that’s just right for...
View Article10 Best Mascaras You Absolutely Need if You Have Straight Lashes
The best mascaras add instant volume and length to your lashes with little effort. And while hundreds of picks are on the market, not all are a match made in heaven for those with straight lashes. If...
View ArticleWhat Is ‘Bioidentical Hormone Therapy’? Here Are 3 Things You Need to Know
“Optimize your hormones naturally!” “Customize treatment to your unique needs with personalized dosages of plant-based hormones!” “Avoid one-size-fits all, synthetic hormone treatments, and choose...
View Article‘No One Told Me Morning Sickness Would Be a Perimenopause Symptom’
The first time it happened we were in the middle of a road trip. We had a little over an hour to go before reaching our hotel in Philadelphia, when out of nowhere I started to feel really queasy....
View ArticleThe Best Jeans for Women Over 50, According to a Fashion Designer
Finding the right pair of jeans for your style and body type is challenging at any age, and it can be even more difficult for those over 50. Our bodies naturally change over the years, which is a...
View ArticleWhat Is the ‘Grandmother Hypothesis’ of Menopause, Anyway?
Grandmothers can be such an important part of our lives, but have you ever wondered if having them around is more than just a blessing? There’s actually been a lot of debate and misunderstanding about...
View Article9 Best Probiotics for Women in Their 40s, 50s & 60s, According to Doctors
Whether you’re in your 40s, 50s, or 60s and are experiencing bloating, cramping or a weakened immune system, it could be a sign that you need to add a probiotic to your supplement lineup. Throughout...
View ArticleFrom Cooling Sheets to Flattering Jeans, These Are the Best Labor Day Sales...
It’s hard to believe that summer is coming to a close. And even though the official end to the season doesn’t happen until September 22, Labor Day is already here to help kick us into fall. The weekend...
View ArticleGwyneth Paltrow Opens Up About Using Hormone Replacement Therapy
Gwyneth Paltrow has never shied away from candid conversations about wellness, and now the Iron Man actress is opening up about a topic that affects millions of women: perimenopause. In a Q+A for her...
View ArticleRachel Platten Reveals How Her New Album Helped Her Heal and Embrace...
When Rachel Platten’s “Fight Song” became an anthem for millions, it marked a turning point in her career. What started as a personal declaration of resilience turned into a global phenomenon. But...
View Article5 Best Sex Positions to Boost Libido and Comfort for Menopausal Women
As women transition through menopause, changes in hormone levels can lead to challenges in maintaining libido and comfort during sex. But that doesn’t mean your sex life is doomed from this point...
View ArticlePerimenopause: The Plot Twist I Never Saw Coming
Perimenopause is a word that often sparks confusion and uncertainty, even among women who are otherwise well-versed in their health. Before joining Flow Space as a health writer, I thought I had a...
View ArticleI Had Never Even Heard of Perimenopause Until I Experienced These Symptoms
“When did you first start experiencing perimenopause?” asked a co-worker of mine recently. It seems like such a simple question, but I really had no way of answering her. Was it the first time I lost...
View ArticleIs It Perimenopause? How to Recognize the Symptoms and Take Charge
Perimenopause is the transitional phase leading up to menopause, and it can bring a whirlwind of physical and emotional changes. For many women, it begins in their 40s, though it can start earlier,...
View ArticlePerimenopausal Rage: Women Aim to Stomp Out Hormonal Anger at Rage Ritual...
Who can forget experiencing raging hormones as a teenager? A broken pen was just cause for a total meltdown; a B on a homework assignment made you sob uncontrollably. It was a rollercoaster of highs...
View ArticleThe Moment Samantha Bee Thought She Was ‘Dying’—Only to Learn She Was in...
Known for her incisive wit on late-night television, Samantha Bee, 54, is not shy about broaching topics that others may find taboo, which is why it wasn’t surprising to hear that she would be talking...
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Naomi Watts’s Menopausal Beauty Brand Stripes Is On Sale at This Major Retailer
Fans were blown away in 2022 when Naomi Watts launched Stripes, a beauty and wellness brand focused on menopause health. Since then, the brand has spawned an empire, with people scrambling to get...
View ArticleHot Flashes, Heavy Bleeding and Sexism: Stacy London and Others Get Real...
Speaking during a virtual panel event on September 13, Stacy London was in a sharing mood. “Do you remember your first hot flash? I remember mine, and I was so embarrassed,” London recalled....
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