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Hilarie Burton Has a Plan to ‘Raise an Army of Brassy Chicks’ to Champion...

Navigating menopause can sometimes seem like wandering through a perplexing labyrinth with no clear exit. One moment you might be grappling with an intense hot flash, and the next, you find yourself...

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We Need to Talk About the Link Between Mental Health and Perimenopause

A little over a year ago on LinkedIn, I broke my silence on how it felt to work through an often debilitatingly symptomatic menopausal transition while pretending everything was fine. I was frustrated...

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How to Create Your Ultimate Menopause Care Team

Gone are the days when women had to navigate menopause in silence. More and more women are stepping up to take control of their health by assembling a powerhouse menopause care team. Yes, you read...

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20 Books You Need to Read If You’re Going Through Perimenopause or Menopause

All products and services featured are independently chosen by editors. However, Flow Space may receive a commission on orders placed through its retail links, and the retailer may receive certain...

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The Hidden Impact of Hormonal Transitions on Women With ADHD Symptoms

From monthly periods that leave you tired and achy, to postpartum anxiety, to night sweats and mood swings brought on by menopause, hormones can be partially to blame for a lot of discomfort women...

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Experts Dish on Revitalizing Sex and Health in Midlife

Menopause is often associated with a range of symptoms, but one that doesn’t get as much attention is the decrease in libido. In fact, more than a third of women in perimenopause or menopause report...

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Attitudes Toward Menopause and Aging May Actually Predict Symptom Intensity

In honor of World Menopause Day last Friday, October 18, a group of women’s health experts got together at Peoplehood NYC for an afternoon of intimate, female-led discussions on perimenopause,...

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Matching Sets That Are Cute—and Comfortable!—Enough to Wear to Thanksgiving...

All products and services featured are independently chosen by editors. However, Flow Space may receive a commission on orders placed through its retail links, and the retailer may receive certain...

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Act Quick! Dyson’s Viral Airwrap Styler Is Secretly on Sale for One Day Only...

If you love how your hair looks when you step out of the salon but can never recreate that same finish at home, it’s time to take inventory of your hair tools. If you need to upgrade your current...

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Why Extending Health Span May Be the Secret to Longevity

The complexities of menopause have long been overshadowed by misconceptions, with little attention given to how it affects not just women but also the men around them. However, a recent panel...

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22 Best Gifts for Women Over 50

The best gifts for women over 50 are ones that are useful and functional. Too often, gifts are often not used and wasted when not carefully thought out. That’s why our team put together a complete list...

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Dr. Jen Ashton Delivers the Menopause Truth Bomb We All Need to Hear—In 90...

When it comes to menopause, conversations are often either too clinical or too quiet. Dr. Jen Ashton, former chief medical correspondent for ABC News and board-certified OB-GYN, is on a mission to...

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How to Manage Different Chronic Skin Conditions That Worsen in Winter,...

Winter is notorious for wreaking havoc on the skin. Thanks to dropping temperatures, whipping winds and spending more time indoors, your complexion can begin to experience chronic conditions that stay...

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Dr. Jen Ashton Breaks Down VMS and the Stigma Surrounding These Common...

Hot flashes, night sweats and that sudden, overwhelming rush of heat—these are just a few of the most common and disruptive symptoms of menopause. In fact, vasomotor symptoms (VMS), which include hot...

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3 Proven Ways to Treat Dry Eye Symptoms

Dry eye disease is a condition that can disrupt your daily life with symptoms like stinging, burning, redness or even tears that roll down your cheeks. For women in midlife, this issue can become even...

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